• Personal Training
  • Small Group Training
  • Group Exercise
  • Wellness

Personal Training

Sometimes we all need a little extra motivation on vacation. Personal Training may be the push you need to stay on track with your health and fitness goals. Coastal Fitness trainers will design a workout with your needs in mind, and provide accountability to keep you consistent.

Coastal Fitness has a training package for every situation, whether you are looking for a single training session or long-term personal training. If you prefer the motivating dynamic of group exercise, check out the Coastal Fitness group training options.

Free Consultation

Group Training

Coastal Fitness features affordable Group Training packages, so you can train with your friends and family. Get all the fantastic benefits of Personal Training, with an added layer of motivation, support, and fun.

Meet The Trainers

Group Exercise

Coastal Fitness has a full schedule of dynamic group exercise classes, designed to keep your workouts fresh and interesting. Whether you want to dig deep or just relax and have fun, Coastal Fitness offers classes for every person, at every level.

Class Schedule


LES MILLS Virtual workouts combine their world-leading fitness programs with pumping sound and motivation from some of the hottest instructors on the planet. It’s a truly inspiring experience that will drive amazing results. Try one of our Les Mills Virtual classes that are guaranteed to fit your schedule.

Class Schedule

Tanning Service

Coastal Fitness members can choose sunless bed tanning as a monthly addition. Maintain your summer glow year-round with this convenient service.


Tanning is also available to guests.


Swimming Pool Access

All Coastal Fitness members have access to the Comfort Inn pool and whirlpool adjacent to the Gold Coast Mall.

Pool hours are currently 7 AM to 10 PM, and are subject to change for hotel maintenance.


OC Healing Hands Massage

Nothing makes you feel more relaxed or allows you to wipe away the stress of life than a visit to OC Healing Hands. Carrie has been practicing massage for more than 23 years. She offers a full range of massage treatments, including Deep Tissue, Swedish, Aroma Therapy, and Sports Rehabilitation.