Schedule
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Morning
| M | T | W | T | F | S | S | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | |||||||
| 6:30 AM | |||||||
| 7:00 AM | |||||||
| 7:30 AM | |||||||
| 8:00 AM | |||||||
| 8:30 AM | |||||||
| 9:00 AM | |||||||
| 9:30 AM | |||||||
| 10:00 AM | |||||||
| 10:30 AM | |||||||
| 11:00 AM | |||||||
| 11:30 AM | |||||||
| 12:00 PM |
Monday
- Les Mills SPRINT Virtual6:00 AM - 7:00 AM
- Les Mills SPRINT Virtual7:00 AM - 8:00 AM
- Les Mills BODYPUMP Virtual7:00 AM - 8:00 AM
- Cycle8:00 AM - 9:00 AM
- Les Mills BODYFLOW Virtual8:15 AM - 9:15 AM
- Zumba9:00 AM - 10:00 AM
- VIRTUAL HIIT 50/109:30 AM - 10:30 AM
- Les Mills SPRINT Virtual9:30 AM - 10:30 AM
- Les Mills BODYCOMBAT Virtual10:30 AM - 11:30 AM
- Les Mills GRIT Athletic Virtual11:15 AM - 12:15 PM
Tuesday
- Les Mills SPRINT Virtual6:00 AM - 7:00 AM
- Les Mills RPM Virtual7:00 AM - 8:00 AM
- Les Mills GRIT Cardio Virtual7:00 AM - 8:00 AM
- Les Mills SPRINT Virtual8:00 AM - 9:00 AM
- Les Mills RPM Virtual9:00 AM - 10:00 AM
- BodyPump9:30 AM - 10:30 AM
- VIRTUAL Low Impact // Low Intensity10:00 AM - 11:00 AM
- Les Mills BODYFLOW Virtual10:30 AM - 11:30 AM
- Les Mills GRIT Cardio Virtual11:15 AM - 12:15 PM
Wednesday
- Les Mills RPM Virtual6:00 AM - 7:00 AM
- Les Mills SPRINT Virtual7:00 AM - 8:00 AM
- Les Mills BODYPUMP Virtual7:00 AM - 8:00 AM
- Cycle8:00 AM - 9:00 AM
- Les Mills BODYFLOW Virtual8:15 AM - 9:15 AM
- Zumba9:00 AM - 10:00 AM
- Les Mills SPRINT Virtual9:30 AM - 10:30 AM
- VIRTUAL Barre10:00 AM - 11:00 AM
- Les Mills BODYCOMBAT Virtual10:30 AM - 11:30 AM
- Les Mills GRIT Athletic Virtual11:15 AM - 12:15 PM
- VIRTUAL Freestyle 30/1011:30 AM - 12:30 PM
Thursday
- Les Mills SPRINT Virtual6:00 AM - 7:00 AM
- Les Mills RPM Virtual7:00 AM - 8:00 AM
- Les Mills GRIT Cardio Virtual7:00 AM - 8:00 AM
- Les Mills SPRINT Virtual8:00 AM - 9:00 AM
- BodyPump9:00 AM - 10:00 AM
- Les Mills RPM Virtual9:00 AM - 10:00 AM
- Zumba10:30 AM - 11:30 AM
- Les Mills CXWORX Virtual10:30 AM - 11:30 AM
- VIRTUAL Pilates Mat Express11:00 AM - 12:00 PM
- Les Mills GRIT Cardio Virtual11:15 AM - 12:15 PM
Friday
- Les Mills RPM Virtual6:00 AM - 7:00 AM
- Les Mills SPRINT Virtual7:00 AM - 8:00 AM
- Cycle8:00 AM - 9:00 AM
- Les Mills BODYPUMP Virtual9:00 AM - 10:00 AM
- Circuit Training9:00 AM - 10:00 AM
- Les Mills SPRINT Virtual9:30 AM - 10:30 AM
- Les Mills CXWORX Virtual10:15 AM - 11:15 AM
- VIRTUAL BodyShred11:00 AM - 12:00 PM
- Les Mills GRIT Strength Virtual11:15 AM - 12:15 PM
Saturday
- Les Mills BODYCOMBAT Virtual7:00 AM - 8:00 AM
- Les Mills RPM Virtual7:00 AM - 8:00 AM
- Les Mills SPRINT Virtual8:00 AM - 9:00 AM
- Les Mills BODYPUMP Virtual8:00 AM - 9:00 AM
- Zumba9:00 AM - 10:00 AM
- Les Mills RPM Virtual9:00 AM - 10:00 AM
- Les Mills SPRINT Virtual10:00 AM - 11:00 AM
- Les Mills CXWORX Virtual10:00 AM - 11:00 AM
- Les Mills SPRINT Virtual11:00 AM - 12:00 PM
Sunday
- Les Mills BODYCOMBAT Virtual7:00 AM - 8:00 AM
- Les Mills SPRINT Virtual7:00 AM - 8:00 AM
- Les Mills RPM Virtual8:00 AM - 9:00 AM
- BodyPump9:00 AM - 10:00 AM
- Les Mills SPRINT Virtual9:00 AM - 10:00 AM
- VIRTUAL Barre9:30 AM - 10:30 AM
- Les Mills RPM Virtual10:00 AM - 11:00 AM
- Zumba10:15 AM - 11:15 AM
- Les Mills SPRINT Virtual11:00 AM - 12:00 PM
Afternoon
| M | T | W | T | F | S | S | |
|---|---|---|---|---|---|---|---|
| 12:00 PM | |||||||
| 12:30 PM | |||||||
| 2:00 PM | |||||||
| 2:30 PM | |||||||
| 3:00 PM | |||||||
| 3:30 PM | |||||||
| 4:00 PM |
Monday
- Les Mills SPRINT Virtual12:00 PM - 1:00 PM
- Les Mills BODYPUMP Virtual12:00 PM - 1:00 PM
- Les Mills GRIT Cardio Virtual2:00 PM - 3:00 PM
- Les Mills CXWORX Virtual2:30 PM - 3:30 PM
- Les Mills SPRINT Virtual3:00 PM - 4:00 PM
- Les Mills BODYFLOW Virtual3:15 PM - 4:15 PM
Tuesday
- VIRTUAL Burn12:00 PM - 1:00 PM
- Les Mills SPRINT Virtual12:00 PM - 1:00 PM
- Les Mills BODYPUMP Virtual12:00 PM - 1:00 PM
- Les Mills BODYPUMP Virtual12:00 PM - 1:00 PM
- Les Mills GRIT Strength Virtual2:00 PM - 3:00 PM
- Les Mills CXWORX Virtual2:30 PM - 3:30 PM
- Les Mills RPM Virtual2:30 PM - 3:30 PM
- Les Mills BODYFLOW Virtual3:15 PM - 4:15 PM
Wednesday
- Les Mills SPRINT Virtual12:00 PM - 1:00 PM
- Les Mills BODYPUMP Virtual12:00 PM - 1:00 PM
- Les Mills GRIT Cardio Virtual2:00 PM - 3:00 PM
- Les Mills GRIT Strength Virtual2:00 PM - 3:00 PM
- Les Mills SPRINT Virtual2:30 PM - 3:30 PM
- Les Mills CXWORX Virtual2:30 PM - 3:30 PM
- Les Mills BODYFLOW Virtual3:15 PM - 4:15 PM
Thursday
- VIRTUAL Burn12:00 PM - 1:00 PM
- Les Mills SPRINT Virtual12:00 PM - 1:00 PM
- Les Mills BODYPUMP Virtual12:00 PM - 1:00 PM
- Les Mills GRIT Strength Virtual2:00 PM - 3:00 PM
- Les Mills CXWORX Virtual2:30 PM - 3:30 PM
- Les Mills RPM Virtual3:00 PM - 4:00 PM
- Les Mills BODYFLOW Virtual3:15 PM - 4:15 PM
Friday
- Les Mills SPRINT Virtual12:00 PM - 1:00 PM
- Les Mills SPRINT Virtual12:00 PM - 1:00 PM
- Les Mills BODYPUMP Virtual12:00 PM - 1:00 PM
- Les Mills CXWORX Virtual2:30 PM - 3:30 PM
- Les Mills SPRINT Virtual3:00 PM - 4:00 PM
- Les Mills BODYFLOW Virtual3:15 PM - 4:15 PM
Saturday
- Les Mills SPRINT Virtual12:00 PM - 1:00 PM
- Les Mills BODYPUMP Virtual12:00 PM - 1:00 PM
- Les Mills GRIT Athletic Virtual2:00 PM - 3:00 PM
- Les Mills RPM Virtual2:30 PM - 3:30 PM
- Les Mills CXWORX Virtual2:30 PM - 3:30 PM
Sunday
- Les Mills RPM Virtual12:00 PM - 1:00 PM
- Les Mills BODYPUMP Virtual12:00 PM - 1:00 PM
- Les Mills CXWORX Virtual2:30 PM - 3:30 PM
- Les Mills RPM Virtual3:00 PM - 4:00 PM
Evening
| M | T | W | T | F | S | S | |
|---|---|---|---|---|---|---|---|
| 4:00 PM | |||||||
| 4:30 PM | |||||||
| 5:00 PM | |||||||
| 5:30 PM | |||||||
| 6:00 PM | |||||||
| 10:30 PM | |||||||
| 11:00 PM | |||||||
| 11:30 PM |
Monday
- Les Mills BODYCOMBAT Virtual4:00 PM - 5:00 PM
- Les Mills SPRINT Virtual5:00 PM - 6:00 PM
- Les Mills BODYPUMP Virtual5:30 PM - 6:30 PM
- Les Mills RPM Virtual5:30 PM - 6:30 PM
Tuesday
- Les Mills BODYCOMBAT Virtual4:00 PM - 5:00 PM
- Les Mills RPM Virtual5:00 PM - 6:00 PM
- Les Mills BODYPUMP Virtual5:30 PM - 6:30 PM
Wednesday
- Les Mills BODYCOMBAT Virtual4:00 PM - 5:00 PM
- Les Mills SPRINT Virtual5:00 PM - 6:00 PM
- Les Mills RPM Virtual5:30 PM - 6:30 PM
- Les Mills BODYPUMP Virtual5:30 PM - 6:30 PM
Thursday
- Les Mills BODYCOMBAT Virtual4:00 PM - 5:00 PM
- Les Mills SPRINT Virtual5:00 PM - 6:00 PM
- Les Mills RPM Virtual5:30 PM - 6:30 PM
- Les Mills BODYPUMP Virtual5:30 PM - 6:30 PM
Friday
- Les Mills BODYCOMBAT Virtual4:00 PM - 5:00 PM
- Les Mills SPRINT Virtual5:00 PM - 6:00 PM
- Les Mills BODYPUMP Virtual5:30 PM - 6:30 PM
- Les Mills RPM Virtual5:30 PM - 6:30 PM
Saturday
- Les Mills BODYCOMBAT Virtual4:00 PM - 5:00 PM
- Les Mills RPM Virtual5:00 PM - 6:00 PM
- Les Mills BODYPUMP Virtual5:30 PM - 6:30 PM
- Les Mills BODYFLOW Virtual10:45 PM - 11:45 PM
- Les Mills BODYFLOW Virtual11:00 PM - 12:00 AM
Sunday
- Les Mills SPRINT Virtual5:00 PM - 6:00 PM
- Les Mills RPM Virtual5:30 PM - 6:30 PM
More info at: Info@coastalfitoc.com
Phone number: +1 (410) 723 - 4653