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Your virtual workouts are here!

Les Mills is offering over 100 free virtual workouts to our members. Jump into BODYPUMP, SH’BAM, CXWORX, and more. All from the comfort of your home.

Miss the motivation of personal training and group fitness classes? Our clubs are posting live workouts taught by the best! If you can’t make a live, all workouts are saved on Coastal Fitness’s Facebook page.

While you’re at it, follow Coastal Fitness on Instagram to stay connected with the team.

Pedal for PE

Sign up for our indoor ride and help support quality health and physical education programs in all Maryland schools. Details and sign up at the MSD