A full range of training equipment, including free weights and cardio machines
The latest fitness gear and methods
Coastal Fitness features a dedicated cycling studio with classes and instructors that will amaze
Strength and conditioning options that are even better with the help of a trainer
Sunbed tanning to keep you glowing all season long
Cool off with an ice cold beverage after your workout
Variety is the key to a successful exercise program. Try Zumba for a fusion of cardio dance and circuit training
LES MILLS Virtual group exercise classes are guaranteed to fit your schedule
Take advantage of the pool for an incredible full-body, low-impact workout
Towel service available for your comfort and convenience
OC Healing Hands Massage, conveniently located within Coastal Fitness, offers a full range of massage treatments, including Deep Tissue, Swedish, Aroma Therapy, and Sports Rehabilitation.
In-club Group Fitness classes will begin on Friday, June 26th. Please check back because we will be adding the updated class schedule to the website in the coming week.
Les Mills is offering over 100 free virtual workouts to our members. Jump into BODYPUMP, SH’BAM, CXWORX, and more. All from the comfort of your home.
Miss the motivation of personal training and group fitness classes? Our clubs are posting live workouts taught by the best! If you can’t make a live, all workouts are saved on Coastal Fitness’s Facebook page.
While you’re at it, follow Coastal Fitness on Instagram to stay connected with the team.
Sign up for our indoor ride and help support quality health and physical education programs in all Maryland schools. Details and sign up at the MSD