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Beach Bag Essentials for a Fit Vacation!

    We know many of you will be joining us at the beach this month, and we look forward to seeing you at Coastal Fitness. Check out what we cart to the beach to help us look and feel our best all summer!   Sparkling Water On its own, sparkling water is a refreshing … Continued

Recent

Lifestyle

Give Fit: Last Minute 2019 Holiday Gift Guide

The holiday season is in full swing! And if you’re prone to putting off your shopping until the very last minute, we’re here to help. We put together some gift ideas for your fitness-minded loved ones — all eligible for free two-day shipping. AirPods – You knew it was coming, so let’s get it out of … Continued

Exercise

Reasons to Love Virtual Group Fitness — and a CHALLENGE!

We knew that Coastal Fitness members needed more. More options, more flexibility, more group fitness! Coastal Fitness is currently offering all of your Les Mills favorites in a virtual format: SPRINT, SH’BAM, BODYPUMP, BODYCOMBAT, GRIT, and CXWORX. This is the same proven Les Mills quality that you love and trust, just MORE! In-person instructors are … Continued